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As part of our mission to bring the benefits of yoga to our students, Yoga Now is offering extra classes to delve a bit deeper into specific aspects of the practice. These provide more time to look at groups of asanas and are particularly helpful for anyone thinking about moving up to a new level class or wanting to start or improve their home practice.

The next one of these is a Restorative class on Friday 24th May, 6-7.30pm with Lucy. In this class, we will be looking at the role of breath in asana and the use of equipment to facilitate an understanding of the breath in restorative poses. It is open to everyone.

May 2 @ 10:00
10:00 — 12:30 (2h 30′)

Yoga Now

Lucy Brownhall