We are SO delighted that Sushama is coming to Scotland this December and she is teaching at Yoga Now!
We will begin with approx. 2 hours 45 mins of asana practice, followed by a short break and an hour of pranayama. Suitable for those with 2 years + experience of yoga – you should be familiar with the basic asanas, including inversions (Sirsasana and Sarvangasana).
Sushama has taught at RIMYI for more than 10 years and she worked very closely with Geetaji and now with Sunitaji. She has a wealth of knowledge which she shares with great warmth and generocity. She looked after us on our recent trip to Pune and many of you have already met her son, Mihir, who lives in Glasgow. This will be a lovely workshop and we are very lucky to have her visit us. Please book early as some people are thinking of travelling from England to catch her.